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YES it is. Once you have signed up via our website you can choose to access your entire membership as an app. Our 'getting started' guide on your membership homepage will guide you through the process in around 2 minutes!

We have online members with babies aged between 6 weeks and 20 months old - so you haven't missed out. Our online program builds you up at an appropriate pace so whatever age baby you are starting with you can reap the benefits of CARiFiT online.

Heck YES! We have active online members around the world. If you have the internet then you can join CARiFiT online and become part of our amazing community. We have members in 20 countries...so get involved.

Yes. We don't talk about it often because it is a happy and predictable effect of everything else we do. Your workouts combined with the nutrition support and plans in the CARiFiT kitchen mean that if you just follow the plan - the results will take care of themselves in a safe, steady and appropriate timeframe.

No you don't. Any TICKS safe carrier that is age and stage appropriate for your baby is great for CARiFiT. We are proud partners of Ergobaby as we rate them as the best option for all new parents.

Yes - you will. You will be part of an incredible community and have access to the CARiFiT team multiple times a week during livestream classes so you can always ask a question and get an immediate answer. Everything else you need to ease into a successful workout routine is contained in your membership from Medical modules, to physio, core and nutrition support. We are experts at supporting new mums to incredible results.